Do Special Fitness Shoes Really Work?
Hilary Walke on Jun 4, 2009 at 1:16PM
www.ivillage.com
MBT's Anti-Shoe
MBT's The Anti-Shoe is supposed to improve fitness levels and overall health. Could it be true?
Claim: Improves posture; tones butt, lower limbs
Price: $239.99 to $247.00
Our Fitness Expert Says: In a study published in the Journal of Prevention and Rehabilitation, this shoe did have postural benefits. The good news is that if your back is achy and your posture could use a boost, these shoes can definitely help with standing tall. This will improve your appearance and prevent future back and joint problems.
Earth's Exer-Fit Sandal
These new summer sandals are apparently a comfier alternative to average flip-flops.
Claim: Strengthens, tones, activates core muscles; engages hamstring, quad and calf muscles
Price: $49
Our Fitness Expert Says: Unlike most sandals, these will provide you with great arch support and even a little extra incline in the sole to push your weight back over your heels. It’s a great way to engage the core muscles and improve posture.
Acupressure Sandals
Imported directly from China, these acupressure sandals are supposed to heal and massage your foot.
Claim: Revives vital organs; accelerates metabolism; improves blood circulation; reduces heart strain; helps you look and feel younger
Price: $35.95
Our Fitness Expert Says: Even though acupressure has been shown to help with a wide range of issues, from nausea to PMS, there is no evidence that this sandal will help you look and feel younger.
Z-Coil Footwear
With an actual spring attached to its heel, this shoe seems to be one of a kind—for sure.
Claim: Relieves foot, neck and back pain; reduces the shock of impact; improves mobility.
Price: $200 to $230
Our Fitness Expert Says: If you’re on your feet for most of the day, these shoes can help protect your joints from repetitive impact. However, unless that motivates you to move more, the extra cushioning won’t only be found on your shoes.
Skechers Shape-Ups
Skechers Shape-Ups resemble sneakers that you'd use to walk on the moon.
Claim: Improves posture, tightens abs, firms butt and calves; reduces cellulite and tones thighs
Price: $99 to $110
Our Fitness Expert Says: These sneakers have a similar concept to MBT’s, so if you’re looking for a little help with the slouch go for it. Just remember that wearing these shoes isn't your replacement for the gym.
MY THOUGHTS
if you find these info useful or interesting, visit www.ivillage.com to find out more.
Hilary Walke on Jun 4, 2009 at 1:16PM
www.ivillage.com
MBT's Anti-Shoe
MBT's The Anti-Shoe is supposed to improve fitness levels and overall health. Could it be true?
Claim: Improves posture; tones butt, lower limbs
Price: $239.99 to $247.00
Our Fitness Expert Says: In a study published in the Journal of Prevention and Rehabilitation, this shoe did have postural benefits. The good news is that if your back is achy and your posture could use a boost, these shoes can definitely help with standing tall. This will improve your appearance and prevent future back and joint problems.
Earth's Exer-Fit Sandal
These new summer sandals are apparently a comfier alternative to average flip-flops.
Claim: Strengthens, tones, activates core muscles; engages hamstring, quad and calf muscles
Price: $49
Our Fitness Expert Says: Unlike most sandals, these will provide you with great arch support and even a little extra incline in the sole to push your weight back over your heels. It’s a great way to engage the core muscles and improve posture.
Acupressure Sandals
Imported directly from China, these acupressure sandals are supposed to heal and massage your foot.
Claim: Revives vital organs; accelerates metabolism; improves blood circulation; reduces heart strain; helps you look and feel younger
Price: $35.95
Our Fitness Expert Says: Even though acupressure has been shown to help with a wide range of issues, from nausea to PMS, there is no evidence that this sandal will help you look and feel younger.
Z-Coil Footwear
With an actual spring attached to its heel, this shoe seems to be one of a kind—for sure.
Claim: Relieves foot, neck and back pain; reduces the shock of impact; improves mobility.
Price: $200 to $230
Our Fitness Expert Says: If you’re on your feet for most of the day, these shoes can help protect your joints from repetitive impact. However, unless that motivates you to move more, the extra cushioning won’t only be found on your shoes.
Skechers Shape-Ups
Skechers Shape-Ups resemble sneakers that you'd use to walk on the moon.
Claim: Improves posture, tightens abs, firms butt and calves; reduces cellulite and tones thighs
Price: $99 to $110
Our Fitness Expert Says: These sneakers have a similar concept to MBT’s, so if you’re looking for a little help with the slouch go for it. Just remember that wearing these shoes isn't your replacement for the gym.
MY THOUGHTS
if you find these info useful or interesting, visit www.ivillage.com to find out more.
No comments:
Post a Comment